12 Things That Could Stress Your Dog Out

Dogs, like humans, are prone to stress. They have feelings too, and can undergo anxiety in situations that they perceive as disturbing. 

The situation can positively worsen if the owner is oblivious to these things. There are various triggers that can cause this to happen, and you must avoid them at all costs. 

Today we’ll learn about 12 such situations which can stress your dog out, so that you know what kind of things or situations to avoid with your pooch.

Lack of physical activity

Many breeds of dogs require a lot of physical activity to stay fit and de-stressed. 

Exercise also plays a huge role in maintaining their emotional and mental health. Being deprived of exercise can create feelings of frustration, being on the edge, restlessness, nervousness and also anxiety.

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Dogs which do not have any physical exercise are prone to letting out their anger through actions such as digging, chewing, chasing cars, or barking.  

This is why it is important to keep your dog busy through running, games of fetch, and puzzle solving. Each dog has various kinds of activity requirements, but daily exercise is non-negotiable. 

Telling them to ‘sit’ or ‘lie down’ when they’re jumping

Dogs have a tendency to jump on people, both friends and strangers. 

Many dog owners tend to tell them to ‘sit’ or ‘lie down’ when they are doing this. However, that is not the correct approach. 

Telling them to lie down when they’re clearly feeling excited, can cause them to be stressed. Instead of telling them to sit or lie down, tell them to ‘get off’, by using the command ‘off!’. 

Playing loud music near your dog

Loud noise is not good for most animals, since it can develop a feeling of fear and restlessness in them. 

You should avoid playing music in loud volume, bursting firecrackers, etc. when your dog is around. 

This may cause your dog to become overly stressed and anxious. It may also negatively impact its hearing.

Leaving them alone for too long

To be honest, this varies from dog to dog. Some dogs are perfectly happy to be left alone, but others may not take it too well.

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And sometimes, being alone for several hours can create nervousness and separation anxiety. Dogs express this by whining, whimpering, or exhibiting destructive behavior.

What is the solution? If you have to be away, then hire a dog-sitter. Or pay someone to check on your dog regularly. 

Giving them inconsistent commands

It is absolutely necessary to set some boundaries for your dog. However, you should also be consistent when it comes to giving commands. 

Suppose, you allow them to bark at birds and other dogs for some days. Then suddenly, you reprimand them for doing so. 

This contradictory behavior can cause stress and anxiety. Always be consistent in your boundaries and rule-setting.

Not providing them enough socialization

Dogs ought to be exposed to different kinds of people and animals. They also need to be in various kinds of settings and environments.

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If you don’t take them out enough, then you will be making them vulnerable. 

You should try to take them out on regular outings, and help them grow more familiar to people and different neighborhoods. 

Being overly affectionate towards your dog

Many owners tend to hug their dogs too tight while cuddling, and this can create stress in their minds. 

They may even start avoiding you if you do this very often. Gauge your dog’s reactions to your caresses. And, adjust your actions accordingly. 

Trying to ‘punish’ fear

You should definitely try to make your dog more confident and lessen their fear. 

But, fear isn’t something that can be decreased with punishment. If a dog displays signs of fear such as low growling, whimpering, cowering, or hiding, then do not hit or reprimand them. 

Instead, you should try being calm and supportive. If your dog is finding it difficult to cope , then help them get over it with positive reinforcement. 

You can also take them to a vet for therapy.

Making sudden new changes

Sudden changes in the environment can be stressful for most dogs. Since dogs possess a sharp sense of hearing and smell, they are easily affected.

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A sudden move to a new neighborhood, moving in with a new partner, or even bringing in strangers to your home can stress your dog. 

These changes can cause your dog to feel anxious, and overwhelm them. 

Try to maintain their routine as much as you can. Also, keep them distracted with new toys or new tricks.

Smoking near your dog

Dogs have a very elevated sense of smell. They can detect the faintest of smells that humans cannot. Do not smoke near your dog. 

This can adversely affect their nasal nerves. This in turn, causes them to become uncomfortable.

Smoking near a dog can also cause them ailments such as eye infection, respiratory issues or irritability. If you fancy a smoke, do it somewhere your dog is not present.

Trying to play dress up

Many dog owners find it ‘cute’ to dress up their dogs in various crazy attires for fun. They mainly do this out of affection for their pets. 

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However, you see, it’s not enjoyable for your dog. If the outfit is too tight or scruffy, they may feel uncomfortable or suffocated.

Doing this once in a while is okay, but do not make it a habit. Remember that dogs are not toys. 

Not allowing them to decompress

There are certain breeds of dogs that require more space than others. Yes, this is a reality.

While some dogs do well in small apartments, others need huge apartments or houses to be comfortable. They do not feel at ease in cramped spaces. 

This can cause them to feel trapped, stressed and claustrophobic.

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This is why you should always do your research well before getting a specific breed. Get one that will be happy in your home.

Conclusion

You need to bear one thing in mind. When you get a dog, you’re responsible for its well-being; both physical and mental.

We know that dogs bring us huge happiness by being in our lives. They are loving, loyal and our best friends for life.

And we love them! Therefore we should do our best to keep them happy, confident and free from any stress. Dogs deserve happiness as much as you or I do.

Khusboo Srivastava

Khusboo is an experienced pet writer who has spent years understanding dog behavior and the everyday struggles of new pet parents. Through her writing, she helps people connect better with their furry friends—making sense of those little habits, moods, and mischiefs. Her goal is to make the pet-parenting journey less stressful and more full of love, trust, and unforgettable moments.

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